Healthy eating 101

14 emails to learn the basics of nutrition and start making informed decisions about your health
14 letters to learn the basics of nutrition and start making informed decisions about your health
Healthy eating 101
14 emails to learn the basics of nutrition and start making informed decisions about your health
Healthy eating 101
14 emails to learn the basics of nutrition and start making informed decisions about your health
What are these emails about?
We'll talk about macro- and micronutrients, explain the basics of how our body metabolism works, which nutrients should be in our diet and how genes and gut bacteria composition impact our diet and life.
Each email covers one topic of nutrition science and provides one insight to make your diet healthier that will cost you nothing to implement.
We'll talk about macro- and micronutrients, explain the basics of how our body metabolism works, which nutrients should be in our diet and how genes and gut bacteria composition impact our diet and life.
What are these emails about?
We'll talk about macro- and micronutrients, explain the basics of how our body metabolism works, which nutrients should be in our diet and how genes and gut bacteria composition impact our diet and life.
Each email covers one topic of nutrition science and provides one insight to make your diet healthier that will cost you nothing to implement.
We'll talk about macro- and micronutrients, explain the basics of how our body metabolism works, which nutrients should be in our diet and how genes and gut bacteria composition impact our diet and life.
What are these emails about?
We'll talk about macro- and micronutrients, explain the basics of how our body metabolism works, which nutrients should be in our diet and how genes and gut bacteria composition impact our diet and life.
Each email covers one topic of nutrition science and provides one insight to make your diet healthier that will cost you nothing to implement.
We'll talk about macro- and micronutrients, explain the basics of how our body metabolism works, which nutrients should be in our diet and how genes and gut bacteria composition impact our diet and life.
Macronutrients and Micronutriens
Simple Carbs
Complex Carbs and Fibers
Fats
Proteins
Snacking
Vitamins
Minerals
Probiotics
Polyphenols
Preservatives
DNA and Microbiome
Drinking
Macronutrients and Micronutriens
Simple Carbs
Complex Carbs and Fibers
Fats
Proteins
Snacking
Vitamins
Minerals
Probiotics
Polyphenols
Preservatives
DNA and Microbiome
Drinking
Macronutrients and Micronutriens
Simple Carbs
Complex Carbs and Fibers
Fats
Proteins
Snacking
Vitamins
Minerals
Probiotics
Polyphenols
Preservatives
DNA and Microbiome
Drinking
Macronutrients and Micronutriens
Simple Carbs
Complex Carbs and Fibers
Fats
Proteins
Snacking
Vitamins
Minerals
Probiotics
Polyphenols
Preservatives
DNA and Microbiome
Drinking
Macronutrients and Micronutriens
Simple Carbs
Complex Carbs and Fibers
Fats
Proteins
Snacking
Vitamins
Minerals
Probiotics
Polyphenols
Preservatives
DNA and Microbiome
Drinking
Macronutrients and Micronutriens
Simple Carbs
Complex Carbs and Fibers
Fats
Proteins
Snacking
Vitamins
Minerals
Probiotics
Polyphenols
Preservatives
DNA and Microbiome
Drinking
Macronutrients and Micronutriens
Simple Carbs
Complex Carbs and Fibers
Fats
Proteins
Snacking
Vitamins
Minerals
Probiotics
Polyphenols
Preservatives
DNA and Microbiome
Drinking
We are Atlas
We make at-home DNA
and gut microbiome testing
for personalised health and lifestyle recommendations
We are Atlas
We are Atlas
We make at-home DNA
and gut microbiome testing
for personalised health and lifestyle recommendations
We are Atlas
We make at-home DNA
and gut microbiome testing
for personalised health and lifestyle recommendations
We are Atlas
We are Atlas
This Healthy eating 101 course is the result of our extensive experience using cutting-edge tech and science for human DNA and gut microbiome testing to create personalised lifestyle recommendations
Our team of doctors and researchers have gathered a great deal of evidence on how to maintain a healthy lifestyle and we want to share this knowledge with everybody
This Healthy eating 101 course is the result of our extensive experience using cutting-edge tech and science for human DNA and gut microbiome testing to create personalised lifestyle recommendations
Our team of doctors and researchers have gathered a great deal of evidence on how to maintain a healthy lifestyle and we want to share this knowledge with everybody
This Healthy eating 101 course is the result of our extensive experience using cutting-edge tech and science for human DNA and gut microbiome testing to create personalised lifestyle recommendations
Our team of doctors and researchers have gathered
a great deal of evidence on how to maintain a healthy lifestyle and we want to share
this knowledge with everybody
Subscribe to our
free course to learn the basics of nutrition
Subscribe to our
free course to learn the basics of nutrition
Subscribe to our
free course to learn the basics
of nutrition
Atlas Biomed Group Limited
Tintagel House,
92 Albert Embankment, Lambeth,
London, SE1 7TY, United Kingdom
Customer Care Contact
Atlas Biomed Group Limited
Tintagel House,
92 Albert Embankment, Lambeth,
London, SE1 7TY, United Kingdom
Customer Care Contact